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A Short History of Buteyko
(1923 - 2003) |
Professor Konstantine Buteyko was born in 1923 near
Kiev, Ukraine. After World War 2 he began his medical
studies.
During his 3rd year of medicine Buteyko was given a
practical assignment which involved monitoring dying
patients. He noticed that the closer to death they came
the deeper and heavier the breathing.
After graduating with honours Buteyko continued his
studies with breathing. Healthy subjects were asked to
deep breathe for a period of time - as they did so they
became dizzy and nauseated, continuing to deep breathe
wheezing and coughing developed and eventually they
fainted. The medical interpretation was because the
brain was saturated with O2.
This made Buteyko ponder upon the relationship of
disease and deep breathing. He looked at CO2 as well as
O2. Buteyko suffered with hypertension - high blood
pressure - and when he measured his own CO2 level he
discovered that it was below the recommended norm. It
was known that overbreathing lowered CO2. Buteyko began
to experiment on himself by reducing the size of each
breath. By doing this his constant headache and rapid
heart rate began to reduce. When he increased the size
of his breath the symptoms returned. From this he set
out to devise a programme to measure a persons breathing
and if needed, be retrained in healthy breathing.
Buteyko studied the breathing patterns of people with
asthma, angina and other diseases and discovered that
many were hyperventilating and by retraining their
breathing their health began to improve.
His hypothesis was that hyperventilation caused a
lowering of CO2 and that low levels of CO2 caused blood
vessels to spasm and O2 starvation of tissues. Thoughout
the West most people are taught deep breathing exercises
which encourages overbreathing during exertion. It
seemed that no one had thought to reduce the size of
breathing.
Some research had been carried out - Vertigo, Bohr,
Priestly, Henderson and De Kosta - which supported his
theory.
In 1871 the Dutch doctor De Kosta discovered the
"Hyperventilation Syndrome" where deep breathing in a
relaxed state causes dizziness and if continued,
fainting. At the end of the 1800's Russian physiologist
Vertigo and Dutch Scientist Bohr independently
discovered that it is the ratio of CO2 to O2 which
permits the release or retention of O2 from the blood.
Low CO2 leads to O2 deficiency in the tissues of the
body and a raising of blood pressure, called the Bohr
effect.
Buteyko shared his ideas with his medical teachers but
did not have their support. Buteyko remembered the work
of Zemelweisse in 1846 and Lister in 1856 who both
disinfected their hands with chloride of lime solution
before operating and the number of deaths fell
dramatically. Other doctors did not follow until forced
to wash their hands by the general public.
In 1958/59 Buteyko conducted clinical trials on nearly
200 people, both healthy and sick, and his original
hypothesis of the relationship between low CO2 and
sickness was confirmed. In 1960 he presented his work to
the Scientific Forum - doctors thought they were being
made to look foolish.
At the Institute of Experimental Biology and Medicine in
Siberia, Buteyko continued for another 10 years
obtaining extensive information about the human being in
relation to breathing - healthy and diseased. Many of
the researchers who worked with Buteyko had become
healthy by following his regime of reduced breathing.
In 1968 a trial was carried out in Leningrad using
people with serious illnesses not treatable by
conventional methods of medicine. Of the 46 patients, 44
were cured and the other 2 partially relieved. The
results of the trial were sent to the Ministry of Health
but the results were falsified and Buteyko's laboratory
was closed. The originally trained team of medical
practitioners continued to treat patients using the
method. Although not any official medical establishment
was using the Method, many places in the USSR were.
With a high success rate, in 1980 another trial was
carried out by the First Moscow Institute of Paediatric
Diseases by the direction of the Ministry of Science.
The results were the same as those of Leningrad. This
time they were officially recognised. While the trials
focused on asthma Buteyko's method worked well with
other forms of breathing problems such as emphysema,
rhinitis, bronchitis, snoring and chronic anxiety etc.
Buteyko's extensive studies and the research undertaken
by the Queensland Asthma Foundation in 1994, in
Brisbane, Australia, showed that, regardless of the type
of asthma or the severity, all asthmatics had one thing
in common - a dysfunctional breathing pattern. At the
time of publishing the study in the Australian Medical
Journal in December 1999, it was found that the
participants use of bronchodilators was consistently
down by 96% and the use of preventative medication had
fallen by 45%. |